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Kuinka tehdä spagetti squash avokado carbonara

Kuinka tehdä spagetti squash avokado carbonara

Kuumenna uuni 350 *

Mene puutarhaan ja kerää basilika (1/4 kuppi) persiljaa (1/4 kuppi) ja spagettikurpitsa.

Pese yrtit ja kurpitsa

Leikkaa kurpitsa varovasti keskeltä. Kauha siemenet.

Aseta kurpitsa ylöspäin leivinpaperille. Valuta siihen oliiviöljyä ja aseta sitten tuoretta basilikaa ja persiljaa kurpitsalle.

Paista kurpitsa uunissa 1 tunti. Sammuta uuni ja anna squashin olla uunissa 20 minuuttia.

Juicer-mehua käyttämällä sitruunan molemmat puolikkaat.

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Prosessi tasaiseksi "laajenna = 1]

Lisää monitoimikoneeseen: [] valkosipulinkynsi [] sitruunamehu [] oliiviöljy. Prosessi tasaiseksi

Lisää sitten yrtit ja avokado, suola ja pippuri monitoimikoneeseen. Sekoita tasaiseksi.

Ota kurpitsa uunista.

Käytä haarukkaa ja romuta kurpitsan sisäpuoli "spagettien" valmistamiseksi

Pilko saksanpähkinät varovasti hakkurilla.

Sekoita spagetti ja kastike keskenään. Yläosassa saksanpähkinöitä


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